Aerobics Schedule

 

 

Holiday Hours and Cancellations
 

 Aerobics Schedule Spring 2015

 

*Schedule is still being built so additional classes will be added.  Indoor Cycling with Jonathan will start February 3rd.

 

 MONDAY

 

 

 3 pm - 4 pm

Pilates  

Kathy

 4 pm – 5 pm

HIIT Cycling

Donna B

 5 pm – 6 pm

Sport Yoga

Donna B.

 6:30 pm - 7:30 pm

Zumba

Karen

 

 

 

 

 

 

 TUESDAY

 

 

 12 noon – 12:30 pm

**Bootcamp (employees only)

Greg

 4:30 pm – 5:45 pm

Intermediate Yoga 

Kari

 5 pm - 6 pm Indoor Cycling Jonathan

 6 pm – 7 pm

Cardio Kickboxing

Donna C.

 7 pm – 8 pm

Total Body Workout

Donna C.

 
 
 

 

 

 

 WEDNESDAY

 

 

 12 noon – 1 pm

Yoga 

Donna

 1:15 pm - 2:15 pm

Indoor Cycling

Donna

 2 pm - 3 pm Zumba Karen
 5 pm - 6 pm Indoor Cycling Jonathan

 6 pm - 7:30 pm 

Cardio Workout

Kathy 

 

 

  

 

 

 

 THURSDAY

 

 

 12 noon – 12:30  

**Bootcamp (employees only)

Greg

 4:30 pm – 5:45 pm

Yoga Deconstructed

Kari

 5 pm – 6 pm

Indoor Cycling

Jonathan

 6 pm – 7 pm

Cardio Kickboxing

Donna C.

 7 pm – 8 pm

Total Body Workout

Donna C.

 
 
 

 

 

 

 FRIDAY

 

 

 12 noon – 1 pm 

Yoga 

Donna B.

 1:15 pm - 2:15 pm Indoor Cycling Donna B.

 3 pm – 4 pm

Total Body Blast

Kathy

 4 pm - 5 pm

Zumba

Karen

 SATURDAY

 

 

 2 pm - 3 pm 

Zumba

Karen

 

   Schedule Subject to change based on instructor availability