2013 - 2014 Aerobics Schedule

 

 

Holiday Hours and Cancellations
 

 

 
 

Aerobics Schedule Spring 2014

 

 Day/Time

 Class

 Instructor

 MONDAY

 

 

 1:10 pm – 2:00 pm

Zumba

Kate

 3 pm - 4 pm

Pilates  

Kathy

 5 pm - 6 pm

SAQ*

Don

 7 pm - 9 pm

Shotokan Karate

Tony

 

 

 

 TUESDAY

 

 

 12 noon – 12:30 pm

**Bootcamp (employees only)

Greg

 3 pm – 4 pm

Indoor Cycling

Donna

 3 pm – 4 pm

Zumba

Kate

 4:30 pm – 5:45 pm

Intermediate Yoga 

Kari

 6 pm – 7 pm

Cardio Kickboxing

Donna

 7 pm – 8 pm

Total Body Workout

Donna

 

 

 

 WEDNESDAY

 

 

 12 noon – 1 pm

Yoga 

Donna

 1:15 pm – 2:15 pm

Indoor Cycling

Donna

 4:30 pm - 5:30 pm

Zumba

Kate

 6 pm - 7:30 pm 

Cardio Workout

Kathy 

 7:30 pm - 9 pm

Shotokan Karate

Tony 

 

 

 

 THURSDAY

 

 

 12 noon – 12:30  

**Bootcamp (employees only)

Greg

 3 pm – 4 pm

Zumba

Kate

 4:30 pm – 5:45 pm

Yoga Deconstructed

Kari

 5 pm – 6 pm

Functional Fitness*

Greg

 6 pm – 7 pm

Cardio Kickboxing

Donna

 7 pm – 8 pm

Total Body Workout

Donna

 

 

 

 FRIDAY

 

 

 12 noon – 1 pm 

Yoga 

Donna

 1:15 pm – 2:15 pm

Indoor Cycling

Donna

 3 pm – 4:00 pm

Total Body Blast

Kathy

 

 

 

 SATURDAY

 

 

 12:30 am - 2:00 pm 

Shotokan Karate 

Tony





 

Functional Fitness and SAQ will begin when weather permits our Spring teams to practice outside and we can schedule gym time.  Stay tuned for updates.

  Schedule Subject to change based on instructor availability