2012- 2013 Aerobics Schedule
Holiday Hours and Cancellations
|
Day/Time |
Class |
Instructor |
|
MONDAY |
|
|
|
3 pm - 4 pm |
Pilates |
Kathy |
| 5 pm - 6 pm | Functional Fitness | Greg |
| 6 pm - 7 pm | Zumba | Katie |
|
7 pm - 9 pm |
Shotokan Karate |
Tony |
|
|
|
|
| TUESDAY | ||
| 3:30 pm - 4:30 pm | Zumba | Katie |
| 4:30 pm - 5:45 pm | Intermediate Yoga | Kari |
|
6 pm - 7 pm |
Cardio Kickboxing |
Donna |
|
7 pm - 8 pm |
Total Body Workout |
Donna |
|
9 pm - 11 pm |
Dance Team |
Amanda |
|
|
|
|
|
WEDNESDAY |
|
|
|
12 noon - 1 pm |
Yoga |
Donna B |
|
4:30 pm - 5:30 pm |
Zumba |
Katie |
| 6 pm - 7:30 pm | Cardio Workout | Kathy |
|
7:30 pm - 9 pm |
Shotokan Karate |
Tony |
|
|
|
|
| THURSDAY | ||
|
5 pm - 6 pm |
SAQ |
Don |
| 4:30 pm - 5:45 pm | Yoga Deconstructed | Kari |
|
6 pm - 7 pm |
Cardio Kickboxing |
Donna |
|
7 pm - 8 pm |
Total Body Workout |
Donna |
|
8 pm - 9 pm |
Dance Team |
Amanda |
|
|
|
|
|
FRIDAY |
|
|
|
12 noon - 1 pm |
Yoga |
Donna B |
|
3 pm - 4 pm |
Total Body Blast |
Kathy |
|
5 pm - 8:30 pm |
Dance Team |
Amanda |
|
|
|
|
| SATURDAY | ||
| 12:30 am - 2:00 pm | Shotokan Karate | Tony |
| SUNDAY | ||
| 12 noon - 1 pm | Zumba | Katie |
