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    <link>http://corsairathletics.com</link>
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      <title>Corsairs Earn Academic All-Conference Honors</title>
      <link>http://corsairathletics.com/sports/m-xc/2012-13/releases/20130206g2zwoo</link>
      <description>The University of Massachusetts Dartmouth has placed 26 student-athletes on the 2012-13 Little East Conference Fall All-Academic Team.</description>
      <pubDate>Wed, 06 Feb 2013 05:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2012-13/releases/20130206g2zwoo</guid>
      <dc:date>2013-02-06T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0004/ZACHSWITAJ_thumb.jpg?max_width=160&amp;max_height=120" />
    </item>
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      <title>Cross Country 23rd, 32nd at NCAA Regionals</title>
      <link>http://corsairathletics.com/sports/m-xc/2012-13/releases/2012111018i7uf</link>
      <description>The University of Massachusetts Dartmouth's cross country teams turned in good performances at the NCAA Division III Regional Championships Saturday, hosted by Westfield State at Stanley Park Saturday.&#xD;
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The men finished 23rd in a field of 50 teams with 694 points. Middlebury won the meet with 94 points. The women were 32nd of 51 teams with 892 points. MIT was first with 58 points.</description>
      <pubDate>Sat, 10 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2012-13/releases/2012111018i7uf</guid>
      <dc:date>2012-11-10T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0002/copy_of_Karstunen-_Eric._thumb.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Finishes Third And Fifth at LEC/New England Alliance Championships</title>
      <link>http://corsairathletics.com/sports/m-xc/2012-13/releases/201210279ubf7c</link>
      <description>The University of Massachusetts Dartmouth cross country teams both finished third in the  Little East Conference and fifth in the New England Alliance Championships on conference championship Saturday, hosted by Westfield State at Stanley Park Saturday.</description>
      <pubDate>Sat, 27 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2012-13/releases/201210279ubf7c</guid>
      <dc:date>2012-10-27T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0002/Karstunen-_Eric._thumb.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country 15th, 17th At Connecticut College Invitational</title>
      <link>http://corsairathletics.com/sports/m-xc/2012-13/releases/201210138p9ncu</link>
      <description>The University of Massachusetts Dartmouth cross country team turned in an improved  performance at the Connecticut College Invitational at Harkness State Park Saturday.</description>
      <pubDate>Sat, 13 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2012-13/releases/201210138p9ncu</guid>
      <dc:date>2012-10-13T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0004/ERICKARSTUNEN_thumb.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country 15th, 25th At Westfield State Invitational</title>
      <link>http://corsairathletics.com/sports/m-xc/2012-13/releases/20121006t3kx4x</link>
      <description>The University of Massachusetts Dartmouth cross country team turned in a steady performance at the Westfield State Invitational at Stanley Park Saturday.</description>
      <pubDate>Sat, 06 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2012-13/releases/20121006t3kx4x</guid>
      <dc:date>2012-10-06T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0004/ZACHSWITAJ_thumb.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Two Earn Little East Cross Country Honors</title>
      <link>http://corsairathletics.com/sports/m-xc/2012-13/releases/20120924kbi0e2</link>
      <description>Once again, two members of the University of Massachusetts Dartmouth cross country team have been honored by the Little East Conference.&#xD;
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Sophomore Katie Sheehan (Scituate, MA/Scituate HS) was named LEC Women's Runner of the Week, while freshman Michael Vaz (Dartmouth, MA/Greater New Bedford Vo Tech High School) was named LEC men's Rookie Runner of the Week.</description>
      <pubDate>Mon, 24 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2012-13/releases/20120924kbi0e2</guid>
      <dc:date>2012-09-24T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0001/COMBINEDTEAM1_thumb.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Cross Country Competes At Wesleyan Invitational</title>
      <link>http://corsairathletics.com/sports/m-xc/2012-13/releases/20120922fevafh</link>
      <description>The University of Massachusetts Dartmouth cross country team competed at the Wesleyan Invitational Saturday.</description>
      <pubDate>Sat, 22 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2012-13/releases/20120922fevafh</guid>
      <dc:date>2012-09-22T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0002/Karstunen-_Eric._thumb.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country 18th, 19th AT UMASS Dartmouth Invitational</title>
      <link>http://corsairathletics.com/sports/m-xc/2012-13/releases/20120915m5bjkl</link>
      <description>The University of Massachusetts Dartmouth cross country team ran well at the UMass Dartmouth Invitational at the UMass Dartmouth Athletic Complex Saturday.</description>
      <pubDate>Sat, 15 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2012-13/releases/20120915m5bjkl</guid>
      <dc:date>2012-09-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0002/Bernazzani-_Scott_thumb.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Little East Honors Two UMD Cross Country Runners</title>
      <link>http://corsairathletics.com/sports/m-xc/2012-13/releases/201209103npssq</link>
      <description>Two members of the University of Massachusetts Dartmouth cross country team have been honored by the Little East Conference.&#xD;
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Junior Chris Jordan (Taunton, MA/Taunton HS) has been named LEC Men's Runner of the Week, while sophomore Katie Sheehan (Scituate, MA/Scituate HS) was named LEC Women's Runner of the Week.</description>
      <pubDate>Mon, 10 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2012-13/releases/201209103npssq</guid>
      <dc:date>2012-09-10T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0002/Jordan-_Chris_thumb.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Third, Sixth at Roger Williams</title>
      <link>http://corsairathletics.com/sports/m-xc/2012-13/releases/20120908554zc6</link>
      <description>The University of Massachusetts Dartmouth cross country team continued their streak of solid performances at the Roger Williams Invitational, at Colt State Park Saturday.&#xD;
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The men were third in a six-team field with 85 points. Bridgewater State finished first with 34 points. The Corsairs were sixth of seven teams in the women's race with 128 points. Connecticut College won with 34 points. Both races were five kilometers long.</description>
      <pubDate>Sat, 08 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2012-13/releases/20120908554zc6</guid>
      <dc:date>2012-09-08T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0002/copy_(2)_of_Karstunen-_Eric_thumb.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Finishes Sixth and Eighth at Keene State</title>
      <link>http://corsairathletics.com/sports/m-xc/2012-13/releases/20120901ryf08h</link>
      <description>The University of Massachusetts Dartmouth cross country team ran well at their 2012 season opener, the Keene State Alumni Invitational, at Keene State Saturday.</description>
      <pubDate>Sat, 01 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2012-13/releases/20120901ryf08h</guid>
      <dc:date>2012-09-01T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0004/ZACHSWITAJ_thumb.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Sheehan, Girard Earn LEC Post-Season Honors</title>
      <link>http://corsairathletics.com/sports/m-xc/2011-12/releases/2011126e4r</link>
      <description>NORTH DARTMOUTH, MA-Two members of the University of Massachusetts Dartmouth cross country team have received post-season honors from the Little East Conference.</description>
      <pubDate>Tue, 06 Dec 2011 05:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2011-12/releases/2011126e4r</guid>
      <dc:date>2011-12-06T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0002/Girard-_Ben._thumb.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Two Corsairs Earn LEC Cross Country Honors</title>
      <link>http://corsairathletics.com/sports/m-xc/2011-12/releases/20111114og4</link>
      <description>NORTH DARTMOUTH, MA-Two members of the University of Massachusetts Dartmouth cross country team have been honored by the Little East Conference.</description>
      <pubDate>Mon, 14 Nov 2011 05:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2011-12/releases/20111114og4</guid>
      <dc:date>2011-11-14T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0004/ERICKARSTUNEN_thumb.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Women 16th, Men 28th at NCAA Cross Country Regionals</title>
      <link>http://corsairathletics.com/sports/m-xc/2011-12/releases/20111112d4f</link>
      <description>BRUNSWICK. ME- The University of Massachusetts Dartmouth women's cross country team finished 16th of 51 teams at the New England Division III Regional Championships, while the men finished 28th of 48 teams at the New England Division III Regional Championships, hosted by Bowdoin at the Lake Breeze Golf Course Saturday.</description>
      <pubDate>Sat, 12 Nov 2011 05:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2011-12/releases/20111112d4f</guid>
      <dc:date>2011-11-12T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0002/copy_(2)_of_Karstunen-_Eric_thumb.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country 3rd, 4th At Little East, 4th and 7th At Alliance Championships</title>
      <link>http://corsairathletics.com/sports/m-xc/2011-12/releases/20111029j6t</link>
      <description>NORTH DARTMOUTH, MA- The University of Massachusetts Dartmouth women's cross country team finished third of five teams at the Little East Conference Championships and fourth of 13 teams at the New England Alliance Championships, while the men finished fourth of six teams at the LEC Championships and seventh of 14 teams Alliance Championships at the UMass Dartmouth Athletic Complex Saturday.</description>
      <pubDate>Sat, 29 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2011-12/releases/20111029j6t</guid>
      <dc:date>2011-10-29T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0002/Girard-_Ben_thumb.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country 13th At Connecticut College Invitational</title>
      <link>http://corsairathletics.com/sports/m-xc/2011-12/releases/20111015s8y</link>
      <description>WATERFORD, CT- The University of Massachusetts Dartmouth women's cross country team finished 13th of 17 teams, while the men did not receive a team score at the Connecticut College Invitational, hosted by Connecticut College at Harkness Memorial State Park Saturday.</description>
      <pubDate>Sat, 15 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2011-12/releases/20111015s8y</guid>
      <dc:date>2011-10-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0004/ZACHSWITAJ_thumb.jpg?max_width=160&amp;max_height=120" />
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      <title>Two Earn LEC Rookie Cross Country Honors</title>
      <link>http://corsairathletics.com/sports/m-xc/2011-12/releases/20111011p2w</link>
      <description>NORTH DARTMOUTH, MA-Two members of the University of Massachusetts Dartmouth cross country teams have been honored by the Little East Conference.</description>
      <pubDate>Tue, 11 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2011-12/releases/20111011p2w</guid>
      <dc:date>2011-10-11T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0002/Girard-_Ben._thumb.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country Eighth, 10th at James Earley Invitational</title>
      <link>http://corsairathletics.com/sports/m-xc/2011-12/releases/2011108n3e</link>
      <description>WESTFIELD, MA- The University of Massachusetts Dartmouth cross country teams ran well at the James Earley Invitational, hosted by Westfield State at Stanley Park Saturday.</description>
      <pubDate>Sat, 08 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2011-12/releases/2011108n3e</guid>
      <dc:date>2011-10-08T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0002/Girard-_Ben_thumb.jpg?max_width=160&amp;max_height=120" />
    </item>
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      <title>Two Corsairs Earn Weekly Little East Conference Honors</title>
      <link>http://corsairathletics.com/sports/m-xc/2011-12/releases/2011926k9k</link>
      <description>NORTH DARTMOUTH, MA- For the third week in a row, a member of the University of Massachusetts Dartmouth's cross country team has been honored by the Little East Conference.</description>
      <pubDate>Mon, 26 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://corsairathletics.com/sports/m-xc/2011-12/releases/2011926k9k</guid>
      <dc:date>2011-09-26T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://corsairathletics.com/sports/m-xc/2011-12/photos/0002/Girard-_Ben._thumb.jpg?max_width=160&amp;max_height=120" />
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